The days are getting darker, which means you will need to supplement your vitamin D intake. Oily fish or Cod liver oil also provides small amounts of vitamins A and D. Vitamin D is essential for the maintenance of healthy bones, teeth, muscles and the immune system.
Suma's Organic Black Beans in water. Produced in Italy to the highest quality, these black beans are a great staple for vegetarian and vegan diets. Suma beans and lentils are also available dried and perfect for a slow cooker or tinned for those with limited time for cooking.
Nature's Aid Vitamin C is a most versatile vitamin used for colds, allergies, blood clots, preventing infections, arthritis, hayfever, cholesterol, healing wounds, burns, stress and bruising. Promotes healing and collagen formation. Also maintains healthy gums, teeth and skin.
Soya Beans contain a full range of amino acids and a high protein content, making them an ideal supplemental source for vegetarians and vegans. Also a source of carbohydrates, fats, and many essential vitamins and minerals, soya beans make a great addition to your hearty vegetable stews and soups.
Bamboo Socks are so super soft you have to feel it to believe it. Bamboo has many natural qualities that lend themselves perfectly to socks. At a microscopic level, bamboo fibre has a round and smooth surface meaning that it’s very gentle against skin.
Suma Organic Broth Mix is a combination of Red Lentils, Split Peas, Pearl Barley and Barley Flakes. Lentils and split peas are a good source of cholesterol-lowering fibre, protein, vitamins, and several important minerals. Barley is rich in selenium, copper, chromium, phosphorus, magnesium, niacin, and more. Great in stews, soups and curries.